The Shift Sessions

These are unprecedented times.

We’re living through a distinct moment in history, not only a ‘new age of sexism’ (see the latest book by the incredible Laura Bates), but also a ‘polycrisis’. These sessions arise from this context: the need for carved-out collective time with other folk amid these macro systemic changes—genocide and conflict, climate emergency, economic recession, the rise of fascism, etc.

On the micro cellular level, we feel all of this through our bodies, our relationships, family dynamics, kids’ experiences, career changes, and caring responsibilities. In the chaos, anxiety, and collective grief, it’s easy to lose sight of yourself, what you believe in, what you want, your direction, your power, your next step. This coaching circle series is for women who want shifts for themselves, and faster. I do this work because I fundamentally believe that when the women of the community are better served and supported, the whole system benefits.

To support that, I offer dynamic, systemic, feminist, intersectional coaching spaces to explore, pause, reflect, and reconnect with inner clarity. These sessions are designed to give you a window of self-focus, away from distractions, work, family, and routine. Courage here isn’t bold leaps or fearless action. It’s permission to take space, ask useful questions, let what’s coming up emerge, and imagine what’s possible beyond survival mode.

This series responds to the real themes from my coaching work, groups and, 1:1 spaces where women bring desires for change and work through what blocks growth and expansion.

A collection of unique, real-time sessions to help you:

• Connect or reconnect with what really matters

• Move forward when life feels stuck or challenging

• Trust yourself and your process

• Hold boundaries, dream bigger, and heal deeper

These aren’t just workshops.
They’re spaces for insight, action, and change.