the Shift sessions…

These are unprecedented times.

What’s SHIFT All About?

The SHIFT Series is here to help you get:

• Unstuck from old patterns

• Clear on what really matters

• Free to move forward creatively & courageously

These aren’t lectures. They’re powerful coaching circles — trauma-informed, soulful, structured, and deeply supportive. You’ll leave with insight and action you can actually use.

🌀 

Each 90-Minute Workshop Includes:

✅ Guided reflection + incisive coaching

✅ Trauma-informed facilitation

✅ A focused theme (see below!)

✅ Somatic & energetic grounding

✅ Real tools to take into your life — immediately

These sessions are standalone — come to one, or come to all. No pressure, just progress.

💫 

This is for you if you…

• Feel at a crossroads, but don’t know where to start

• Want to make more money but feel unclear or blocked

• Keep circling the same ideas (but haven’t taken action)

• Are battling people-pleasing, imposter syndrome, or perfectionism

• Want more joy, more space, more creativity in your work

• Are shifting identities — motherhood, career, purpose, self

• Are ready for something new but afraid of failing… or even succeeding

🎯 

The Workshop Series: Your SHIFT Sessions

Here are the current sessions in the SHIFT series — join one or stack a few for layered breakthroughs:

🔥 1. 

The Clarity Kickstart

For when you’re foggy, overwhelmed, or just spinning in ideas.

→ Let’s quiet the noise, connect with what matters, and map out your next move.

💸 2. 

Money Mojo

For the creatives and carers who’ve been undercharging, overgiving, or avoiding the money convo.

→ Heal your money story, explore aligned earning, and open up to abundance.

👑 3. 

The Good Girl Detox

For people-pleasers, perfectionists, and the quietly exhausted.

→ Reclaim your voice, set boundaries, and step out of the “nice girl” trap.

🎨 4. 

Creative Calling

For when you’re craving more creativity, purpose, or soul-led work.

→ Tap into your deeper creative desires — and plan your next aligned steps.

🤰 5. 

Motherhood & Me: The Identity Shift

For mothers navigating who they are now — post-baby, post-burnout, post-everything.

→ Reflect, reclaim, and reimagine your identity in this next chapter.

💥 6. 

Fear of Success (Yes, That Too)

For the part of you that’s scared to rise, be seen, or actually have what you want.

→ Let’s dismantle the subconscious blocks and give your brilliance permission to lead.

🧘‍♀️ 

Why It Works

• You don’t need more information — you need a powerful space to process, feel, and shift.

• These sessions blend psychological insight, somatic and energetic practices, creative coaching & spiritual wisdom.

• It’s accessible support that respects your complexity, without the overwhelm.

👋 

Meet Your Facilitator: [Your Name]

With 40+ years of experience in people-work, leadership, creativity and deep transformation, I bring a rare mix of:

🌀 Modalities: Tarot, coaching, groupwork, reiki, co-counselling, network coaching, psychoanalysis

📚 Training: BA Philosophy, BA Fine Art, MA Social Work, Counselling & Groupwork Diplomas

✨ Approach: Systemic, soulful, trauma-informed, intersectional, intuitive, real

I’m not here to push or fix you. I’m here to guide you gently and powerfully back to your own truth.

Because I believe:

• You already have the answers.

• You’re allowed to want more — and begin again.

• Small shifts create powerful change.

🌈 

What You’ll Walk Away With:

• Fresh insight, direction, and creative fuel

• A calm nervous system & clearer mind

• Next steps you can take today

• Validation, perspective, and inner permission

• Maybe even the idea that changes everything

✨ Logistics & Booking

• 💻 Live on Zoom

• ⏰ 90 minutes

• 💷 £35 per session

• 🕓 Evening & lunchtime options

• 🪷 Replays available on request (if applicable)

These are small, supportive groups. Spots are limited.

[🟡 Book Your Session →]

[🔗 See Full Schedule →]

❤️‍🔥 Final Words

This is your brand-new dawn — not a crash course, but a space to gently reconnect, reset, and rise.

The SHIFT Sessions meet you exactly where you are… and help you move toward where you want to be.

👉 Come as you are.

👉 Leave with clarity, courage, and next steps.

We are living through a moment where being a woman is tough and complex; personally, professionally and systemically. Women are having to hold more, fix more, be more, do more…while receiving less.

These sessions arise from this context; the importance of carved out collective time with other women in the midst of macro systemic changes, genocide, climate emergency, economic recessions, the rise of fascism etc. On the micro level we feel all of this throigh our relationships, family dynamic, kids experiences, careers shifts and caring responsibilities etc.

It’s easy in all the crazy chaos, anxiety and collective grief to lose sight of yourself; what you want, your direction and what’s trying to emerge for you; your purpose, your power, your next step. This coaching circle series is created for women with a desire to gain some shifts for yourself and get to where you want to be - quicker. I do this work beciase I fundementally believ that if the women of the community are better served and supported then the whole system takes a positive hit. So to do this I offer dynamic coaching spaces to explore, pause, reflect, and reconnect with our inner clarity. The sessions are designed so you can give yourself a window of time for self-focus - away from distractions, work, the family, and your usual routine.